Ideal for Nordic walking – Hotel La Casies

Numerous routes for your favourite sport

Hotel La Casies in S. Maddalena / St. Magdalena in Casies / Gsies is the ideal starting point for Nordic walking. Your host Sepp is a qualified Nordic walking instructor and teaches beginners the benefits of this popular sport. With him you can explore new routes, discover the most stunning routes and fall in love with the magical nature in Casies / Gsies while Nordic walking à la Hotel La Casies.

Nordic walking around Hotel La Casies is also good for your body. It works out almost all the muscles, reduces the risk of getting osteoporosis and gets the whole cardiovascular system going. It stabilises your blood pressure and strengthens your immune system. However, Nordic walking around Hotel La Casies is not just beneficial to your body. Your mind also benefits from this as it reduces your stress levels and improves your wellbeing.
Enjoy your Nordic walking holiday at Hotel La Casies and you will return home happier and calmer.

Nordic walking for beginners

Once a week for several participants including

  • Learning the Nordic walking technique
  • Strengthening muscles
  • Stretching

Advanced intensive training (1-3 people)

3 lessons each one hour with individually tailored training including

  • Learning the basic technique
  • Presenting various versions
  • Strengthening muscles
  • Stretching
  • Improving flexibility
  • Games
  • Video analysis
News

Our new gift card system is online

Show some love with a personalized present

12.03.2018

Since a couple of days, our new gift card system is available on our website and offers some special deals and adventures...

Ski touring heaven in Gsies

Go and get some powder

03.03.2018

From March, 5th till April 9th Gsies valley offers from monday to friday every day a different guided backcountry excursion...

This website uses cookie profiling by third parties to show you advertisements that you may find appealing. If you would like to find out more or if you would like to disable the use of cookies, please click here. If you click on any other element on this website and NOT on the link above, you automatically agree to the use of cookies.
ok