A man walks on a narrow, wooded mountain trail beside a rustic wooden fence in daylight. - Hotel La Casies Mountain Living
 

Our wellness hotel with relaxation garden in Val Casies, South Tyrol

Mindfulness in abundance.

When Sepp was a small boy, the La Casies hotel didn’t exist yet, and neither did a wellness area. “No matter,” thought Sepp – after all, there was always the Rio Casies, perfect for Kneipp therapy, and for refreshing dips.

“In reality, we just need to learn to keep our eyes open – for the good that nature has to offer.”

– Host Sepp

Hiking with the elements

What Sepp understood as a child, he now shares with the guests of our wellness hotel in Val di Casies. Even more impressive than seeing nature is feeling it: with your very own feet, through Kneipp therapy and water treading in our Val Pusteria natural wellness course. Or cooling off in the Bottich* (tub) beside the waterfall. This creates a feeling of true mindfulness: profound and imbued with gratitude.

* For those who want even more, we recommend a walk through the waterfall next to the hotel garden.

Bare feet walking on a path of white stones and grass outdoors in sunlight. - Hotel La Casies Mountain Living Water splashing into a wooden bucket outdoors, with sunlight and greenery in the background. - Hotel La Casies Mountain Living A wooden sign reading Kneipp Parcour with a blurred green forest in the background. - Hotel La Casies Mountain Living A man stands in a stream near a small waterfall, beside a wooden water mill in a natural setting. - Hotel La Casies Mountain Living Bare legs and feet standing on wooden planks in a sunlit, leaf-covered forest area near a stream. - Hotel La Casies Mountain Living Older man kneeling in shallow water by a waterfall, reaching into the water among floating leaves. - Hotel La Casies Mountain Living

When nature works real wonders

A Kneipp adventure like this does more than just cool your feet: walking barefoot stimulates circulation, strengthens veins, reduces varicose veins, promotes healthy sleep, and conveys a sense of inner calm.

A person in a black shirt and white shorts stands knee-deep in water near a small waterfall. - Hotel La Casies Mountain Living A person walks barefoot on a gravel path by a river in a wooded area on a sunny day. - Hotel La Casies Mountain Living Wooden dividers separate soil with leaves, light gravel, and dark gravel in a garden bed. - Hotel La Casies Mountain Living Close-up of water cascading over rocks, creating white foam and splashes at the base of a waterfall. - Hotel La Casies Mountain Living A man stands near wooden signposts in a forest, with one sign pointing to a waterfall. - Hotel La Casies Mountain Living Wooden signpost with arrows pointing to Waterfall, Mountain Spa, and Garden, surrounded by trees. - Hotel La Casies Mountain Living